Gatame Kosen Judo curriculum Sankyu
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Sankyu TechniquesÂ
1 Hikikomi gaeshi No.1
2 Hikikomi gaeshi No.2
3 Hikikomi gaeshi No.3
4 Tomoe Nage
5 Ude Garami with Kuzure Kasa Gatame No.1
6 Waki Gatame with Kuzure Kasa Gatame No.2
7 Hara Gatame with Kuzure Kasa Gatame No.3
8 Ashi Gatame with Kesa Gatame
9 Ude Garami with Kesa Gatame
10 Ko Uchi Gari → sliding knee → Kesa Gatame
11 O Uchi Gari → Koshi Kiri → Yoko Shiho Gatame
12 O Soto Gari → Scoope the arm → go another side → Kuzure Kesa Gatame
13 Forward technique → Juji Gatame
14 Tornade Kibisu
15 Around the world (15 Osaekomis)
Evaluation: $200
Re-evaluation: $100
