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Gatame Kosen Judo curriculum Sankyu(Level.1)

[You will learn in Sankyu]

  1. Hane Age Te Ashi Nobashi
  2. Hane Age Koshinuki
  3. Koburi
  4. No.1- No.5 Around the world (15 Osaekomis)
  5. Kesa Gatame escape No.3 (Hane Age Koshi Nuki → Koburi)
  6. Kesa Gatame escape No.4 (Get the leg → Bring him another side)
  7. Kesa Gatame escape No.5 (Teppo Gaeshi)
  8. Ashi Gatame with Kesa Gatame
  9. Ude Garami with Kesa Gatame
  10. Ko uchi gari →sliding knee → kesa
  11. O Uchi Gari → Koshi Kiri → Yoko Shiho
  12. Osoto Gari → Scoope the arm → go another side → Kuzure Kesa Gatame
  13. Forward technique → Juji Gatame
  14. Motote Gari
  15. Kuchi Ki Taoshi
  • [ Knowledges]
    • 15 Kosen Judo and Judo History No.1